Preventative Medicine Can Save Lives And Money

While Congress debates healthcare reform, there is no debating the results of recent studies on Americans’ health. In the last few weeks studies have shown that Americans are not living as long as they should be, our health continues to be undermined by our bad habits and new cases of Alzheimer’s are being reported in record numbers.

The U.S. Centers for Disease Control and Prevention reported last month that the average life expectancy in the U.S. is 78 years, an increase of 1.4 years over the last ten years. However, this is actually one of the lowest numbers among developed nations; even people in Cuba live longer on average. Yet, Americans have the highest healthcare spending per capita in the world (LiveScience).

There are also indications that this number may be the peak for American life expectancy if trends in childhood obesity continue. Not to mention Americans’ bad habits with eating, smoking and exercise that persist despite all the information out there about the benefits of healthy living. Another recent study from Oxford University showed that middle-aged male smokers who also have high blood pressure and cholesterol died a decade sooner on average than their peers without these factors for heart disease.

According to the American Heart Association, in the U.S. high blood pressure has fallen since 1999 by only 16 percent, high cholesterol by 19 percent, and tobacco use by just over 15 percent. “People exercise no more than 10 years ago, while rates of obesity have climbed sharply, especially among children.”

As the healthcare debate in Congress gets increasingly more heated and the debaters seem mired down in semantics and politics, the bigger picture of how to make Americans healthier is getting buried under the mudslinging. President Obama has said that the present healthcare system is focused on “excessive defensive medicine.” But even the majority of his proposals have to do with health insurance reform, not necessarily health reform. Again, it might seem like just semantics, but there is a difference.

NBC Nightly News reported recently that cases of Alzheimer’s are rising at an alarming rate around the world. Every 70 seconds in the United States, a person is diagnosed with Alzheimer’s and the number of cases is expected to increase 77 percent over the next 40 years. Again the studies showing the benefits of a healthy diet and regular exercise to help prevent this disease are largely ignored.

Perhaps if there was more emphasis on preventative medicine rather than the defensive medicine the President was bemoaning, health insurance and healthcare would cost a lot less. The cost of dealing with all the new cases of Alzheimer’s will be “staggering,” according to Dr. Nancy Snyderman of NBC. If more Americans have access to health insurance then they should receive better healthcare, including listening to doctors when they advise more exercise, healthier foods and less bad habits.

Types Of Alternative Medicine Courses

Alternative medicine is a type of medicine that believes in capability of the body to heal it self naturally and holistically. It advises people to change their lifestyle to prevent illness, as much as curing it. The biggest difference between traditional medicine and alternative medicine is the way they view the human body system. While traditional medicine looks at the body as a collective group of various systems and organs, alternative medicine views body, mind and soul as complete. There are many alternative medicine courses taught in various institutes. There are five main types of alternative medicine courses as follows:

1.) Alternative Medical Systems: These are a type of alternative medicine courses that are a whole set of theories as well as practices. Most of these are ancient and were discovered before much before the conventional medicine practices. These include many famous practices like Acupuncture, Homeopathy, Ayurveda, Naturopathic medicine, Traditional Chinese medicine and so.

2.) Mind-Body Interventions: These types of alternative medicine courses teach how to encourage mind of a person to affect the ailment in the body. There are some methods in this that were earlier alternative but have turned into mainstream now. Some that are still alternative include Dance therapy, Hypnotherapy, Yoga, Meditation, Biofeedback therapy, Music therapy and such others.

3.) Biologically-Based Therapies: Basically, these include alternative medicine courses that train an aspiring practitioner about the various natural resources that have the power to heal. These include many herbal plants, foods as well as vitamins. Some common practices in which a student can specialize include Dietary supplements, Herbal products and etc.

4.) Manipulative and Body-Based Products: These include the study of such products that manipulate or control movements in one or more body parts. The various methods under this include Acupressure, Chiropractic, Massage therapy, Reflexology, Osteopathy, and also Rolfing.

5.) Energy Therapies: This is a form of alternative medicine courses that makes use of energy fields. It is further subdivided into biofield therapies and bioelectromagnetic-based therapies. Biofield therapies are those that affect the various energies surrounding our body and penetrating it. These therapies involve applying pressure on these energy fields by placing hands in or around them. Some of these include Reiki and Therapeutic Touch. Bioelectromagnetic-based therapies involve practices to affect the electromagnetic fields surrounding the body, like pulsed fields and magnetic fields.

One of the best centers for studying alternative medicine is India. There are many alternative medicine courses in India like Acupuncture, Naturopathy, Yoga and Massage, Reiki, Acupressure, Magneto therapy in various institutes. These institutes offer degree, diploma and even post graduation programs in the same. Most of these also provide distance learning now, which enables a student to get alternative medicine diploma online and also alternative medicine degree online in the various alternative medicine courses in India.

How to manage your medicine cabinets the best

People frequently search their medicine cabinets in their bathroom vanity end up getting frustrated for finding effects late or simply not getting the desired medicine on time. So you are likely to be unnerved at such point of time when you see your head aching like anything or have a running nose but see not getting the relevant medicine on time or find some expired bottles of cough syrups in your cabinets. Hence its mandatory to organize this space in an appropriate way, this article would help you in getting things done in a suitable way. Here’s how:

For medicine cabinets you have to check what is kept inside the medicine inside. Hence make sure you start doing in detail, check the various categories of products you have in the various shelves. Pair these two categories in an accurate way. Make sure you do not use these cabinets like Bathroom Cabinets or bathroom vanities for storing things like shampoo, shaving cream and other toiletries stuffs. Therefore keeping accurate medicine at proper position should come first rather than keeping something which is not relevant.

The moment you are through with the paring of medicines and putting effects and products as per the categories you have, and then you need to carry a step of separating them as per the size and category of the medicine. The medicine cabinets in general come with three to found inches deep shelves which may not allow storing the large bottles of medicine. To make it free from these issues you can depend upon the number of refillable bottles and then store the medicines or syrups found in large bottles in these to accommodate easily inside the cabinet shelves.

Once you are through with all these steps, make sure you allocate some space to jot down some prescription for your house users. Here you can put a message to make the cabinet free from all the unused stuffs and jot down the medicine and health-care products which are required for the coming week or month.

Once you are through with setting up your medicine cabinets, time to work on other small bathroom ideas and get the topmost and modern bathroom vanities for various bathroom storage stuffs. Here you get quality at reasonable charge, what are you waiting for, simply move on to find the best.

Homeopathic Medicine and Treatment

Homeopathy being a science, provides scientific and systematic handling of medication practices to serve the needs of the diseased people. To solve health care and medication associated issues, you can search for homeopathic solutions. They are safe and satisfactory, if availed through proper check up and practices; don’t have them without medical prescription. This field offers a wide variety of openings, with the varied jobs. It relates to diagnosing, checking, and providing medical remedies and treatment to solve the health care problems, through a slow but sure path.

How homeopathy functions?

Using homeopathic medicine has become a need of the hour. Getting speedy recovery, does not mean everything; it should be long lasting. Its response depends on patient’s capacity and abilities to respond. Its dosage, potency, and storage conditions needs to be given due care. While availing such medication, go for physician or medical practitioner, who has sufficient understanding of the matters. A good professional assessment of your dietary plan, eating habits, and offers, is a must. So carry out and offer medicinal support functions, with a thorough solution to solve such pathological disorders.

High potency and low potency medicine are utilized to serve the different requirements at time. It is a medical practitioner’s responsibility to identify the criticality of the situation and provide effective solution. So, depending on the situation, he/ she provides effective homeopathy remedies.

Step by step homeopathy remedies and treatments:

Homeopathy studies all critical matters with respect to diseases, and tries to provide highly effective remedy that offers assured results. This discipline tries to relate signs, symptoms, causes, medicine, treatments under one roof, and establishes sound practices that solves such health care matters well.

Categorization of diseases and levels of acuteness help a lot to identify criticality, sensitivity, and acuteness of the disease. Accordingly, one can plan procedural developments and medication treatments to be offered.

Getting updated with new researches and technological inputs makes it easy to monitor homeopathic diagnosis and treatments well. The medical practitioner tries to analyze signs, symptoms, and other associated elements to provide quality medication treatments. Developing team functions and coordination is essential to render highly efficient services. So, by availing necessary technological support, you can offer homeopathic medicine and treatments, efficiently. Have a close look at international standards, and new research developments in the field, to get familiar with advanced research and treatments. Such homeopathic treatments are harmless. They are applicable at the situation, where you get sufficient amount of time, to start from basic treatments. So, to avoid such diseases and chronic illness, you may opt for homeopathy, and opt for effective mechanisms to serve your requirements.

Click here for more information on homeopathy.

How Vibration Medicine Can Help Improve Your Life

Vibration medicine is all about balance. It is based on the idea that everything vibrates to a specific frequency. When our bodies deviate from their normal vibration, disease and ill effects can occur.

There are many forms of vibrational healing. Some have been around for a long time, while others are in the experimental stages. Here are the explanations of some of the forms of vibrational medicine.

Reiki

Reiki is a type of vibrational medicine that deals with our Ki, or life force. Practitioners study with Reiki masters. They focus on relaxation and healing by the laying on of hands.

Reiki is based upon the idea that negative thoughts occur not only in the mind, but also throughout the body and aura. By altering the negative vibrations, Reiki practitioners allow Chi to flow freely through the body, allowing the energy to return to its natural, healthy state.

Acupuncture

Acupuncture is one of the oldest forms of healing the body. Over 2,500 years old, this technique involves stimulating specific points on the body using fine needles. Acupuncture takes into account the same life force as Reiki, but acupuncture works on the assumption that the energy flows between two opposite points.

The stimulation of the needles on specific points on the body’s energy meridian works on the organ systems of the body. By altering their vibrations, the Chi is regulated. This treats the illness or disorder at hand.

Homeopathy

Homeopathy is a fairly common form of vibration medicine. Only 2% of people in the United States and Britain use it, but 15% of the people in India have used homeopathy.

Like the other types of vibration medicine, homeopathy’s philosophy is based upon the principle that disease and sickness are caused by a disturbance of the life force. In undiluted form, homeopathic medicine produces symptoms similar to those of the disease they are intended to treat. But the medicines are diluted and shaken numerous times before being used by the patient, purportedly enhancing spirit-like powers in the drug.

Other Forms of Vibration Medicine

New forms of vibration medicine are being evaluated. One involves therapy with actual tiny vibrations, and is believed to work to treat osteoporosis. Study participants received the therapy for 10 minutes every day for a year, and their bone and muscle mass both increased.

Other forms of vibration treatment involve vibrations of sound and color. It is not clear how well these therapies work, but they are being given serious consideration.

Acupuncture is probably the most widely used type of vibration treatment in the Western world. But other forms of vibration therapy are gaining ground. Although it is hard to comprehend how these types of treatment work, they all have dedicated followers. Most of them have not been found to cause harm, and that is more than can be said for many types of medicine.