It is hard to sit back relaxed when you have someone you know passing through difficulties. You become weak and stressed. If you are going to prevent this from happening, it is essential that you have a clear plan in place. You have a lot of things in place that will enable you to take control of the situation.If you are wondering where to start, below are five pieces of advice that will guide you through the process.
Get into their shoes
If you are struggling to get through to your loved one, it is important that you try to relate to what they are going through. You can use this method to introduce a subject without making look as if you are blaming your loved one. This is the moment you need to work on your emotions. Could be you have ever been able to overcome it before.This could be something that you share with your troubled friend or family member. Apart from encouraging them, you also have to advise them how they can go through the difficulties.Even if they don’t immediately open up to you, after your revelation, you might have made it easier for your loved one to come to you at a later date.
Know the runaway route
The next step is to establish a safe space that you loved one can always escape to. If the weather is going to be friendly, make Sure that the fleeing route is outdoor. You can provide the escape route at the hidden place in your garden.Then, whenever your loved one is freaking out, you can encourage them to take a few minutes for themselves. This option still works if your loved one lives in a different property to you. Whenever they need you safe escape space, let them to use it. If possible, help them design an escape space in their home.
Make the most of technology
It is vital that your friend or family member isn’t allowed to isolate themselves too far, as this could cause even more problems. There are various technological ways that you can ensure that you are aware of the whereabouts of your loved ones. You can install a software in both of your phones for tracking them where they are and what they are up to but make sure that you get their permission beforehand.
Help them get some counseling from professionals
Although it is essential to provide your loved one with as much support as possible; it is vital that you are always on the lookout for opportunities to get them professional help. Find an excellent recovery center if you notice that your loved one has the drug and alcohol addiction.
Work together to create a plan for the future
After recovering from what was troubling your loved one, you have to think o how you can prevent such issues from happening in the coming days.